30 Thankful Days in Photos: Day 18

Jer is awesome! He works out in the mornings twice/week and every day after work. He sometimes goes on the weekend too. Up until last week he has had a workout buddy--someone to motivate and push him. I'd been doing my own workouts at home, but decided I would start going with Jer at least three times/week. This has worked out really well because now I have motivation to really push myself.
Each time I go to the gym, I run on the treadmill on a slight incline for 30 minutes straight. The speed stays constant except for the times I push it to go a little faster. I never put it back down. Also, we sometimes lift weights after we finish cardio.
I'm thankful for Jer, of course! But today I'm thankful for one of the things Jer is to me: my support and encouragement as we become healthier, more active people. He's been a great motivator to get me out the door.